Liz Turnbull
About Lizzie
Lizzie Turnbull, PhD, Dip Som Psych, EMDR, is a Senior Insight Meditation teacher who leads weekly meditation evenings in Brunswick Heads NSW and teaches retreats at Sangsurya Retreat.
She has been practising as a psychotherapist since 1998 with a background in somatic, psychodynamic, humanist and mindfulness-based therapies, Buddhist psychology, EMDR and TRE. She specialises in Grief and loss; End-of-life spiritual care; Spiritual/existential inquiry; Life difficulties and trauma arising from childhood abuse and neglect; PTSD; Stress; Depression; Anxiety; Addiction and substance dependence; and Relationships.
As a Buddhist practitioner for nearly 30 years, the approach Lizzie takes to teaching meditation is to facilitate the well-being of the whole body mind, to restore healthy and resilient nervous system function and emotional regulation, and to promote mindfulness, insight and skilful living.
